Talking Space's journalling workshop will help you explore how journalling can support your wellbeing and mental health. We’ll try out different journalling methods and provide prompts for you to use during the session.
Journalling can be a fantastic tool for processing emotions, making decisions, self-reflecting, and learning. It’s a relaxed opportunity to take some time for yourself and explore how journalling could become part of your wellbeing routine.
Talking Space offers students a safe, welcoming, and confidential environment where they can talk openly about what they are experiencing. Whether you are facing personal challenges, academic pressures, or simply need someone to listen, our team is here to support you.