Wellbeing Events

View this month's events

Wed 13th May

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.
Three students with small children sit in the Green Heart Parents' and carers' group
2pm - 3:30pm
Online
Are you a student who's also a parent or carer? Balancing studies and caring can feel tough, but you're not alone. Find a network who understand what it's like with our termly online therapeutic group.

Thu 14th May

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Mon 18th May

A close up of a lap with hands resting, with a step tracker and rainbow bead bracelet on one wrist LGBTQ+ Wellbeing drop in
12:30pm - 4pm
Wellbeing Lodge, North Gate
Led by Birmingham LGBT and supported by Umbrella, these drop-in sessions offer free support for sexual health, wellbeing support, and signposting. Access testing, advice and support, and pick up some freebies, as well as discovering other services.

Tue 19th May

Three people walking along a path together Wondrous Wander: UoB Bats and their habitats
5pm - 6:45pm
Estates Maintenance Office (Y6)
While our peregrine falcons are famous campus residents, we have others who (literally) shun the spotlight! We will learn about the bat species that call the University home, how our Estates team monitor them, and related work.

Wed 20th May

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Thu 21st May

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Wed 27th May

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Thu 28th May

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Wed 3rd June

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Thu 4th June

A person uses a watering can on a raised flowerbed Thrive at UoB: gardening for wellbeing
1:30pm - 3:30pm
On campus
Do you struggle with social isolation, low self-esteem or low mood? Meet Thrive – a gardening for health charity with 40 years’ experience. Work with volunteers and practitioners on seasonal gardening activities to meet others and build confidence.

Mon 8th June

A close up of a lap with hands resting, with a step tracker and rainbow bead bracelet on one wrist LGBTQ+ Wellbeing drop in
12:30pm - 4pm
Wellbeing Lodge, North Gate
Led by Birmingham LGBT and supported by Umbrella, these drop-in sessions offer free support for sexual health, wellbeing support, and signposting. Access testing, advice and support, and pick up some freebies, as well as discovering other services.

Tue 9th June

A student looking thoughtful Youth Mental Health First Aid
10am - 1pm
On campus
Build your knowledge and awareness of young people’s mental health with this introductory three-hour certificated session delivered by a licenced MHFA England Trainer. Spot the signs and have the confidence to start a conversation. Booking essential.
Two students pet a border collie who is lying on beanbags Relax and Refresh
11am - 1pm
Wolfson Room, Main Library
Feeling the pressure of working on your thesis, dissertation, or studying for supplementary exams? Or are you ready for a summer break? Drop-in to the Main Library for Pets as Therapy and information and advice to help you over the coming weeks.
People sat at a table crafting with paper Creative pop up at Med School with Pause@uni
noon - 2pm
Med Café, Medical School
Pause@uni are going on tour, bringing their ever popular creative activities to the Med School! Drop-in to relax, take a break, and create something fun.
Two students walk past the lake at the Vale, deep in conversation Sexual health advice with Umbrella
5pm - 7pm
Reception, Battery Park
Stop by the Umbrella Stall for free, confidential sexual health support at your student accommodation! Get expert advice, free contraception, and private STI testing – all in one place.

Wed 10th June

Two students pet a border collie who is lying on beanbags Relax and Refresh
11am - 1pm
Wolfson Room, Main Library
Feeling the pressure of working on your thesis, dissertation, or studying for supplementary exams? Or are you ready for a summer break? Drop-in to the Main Library for Pets as Therapy and information and advice to help you over the coming weeks.
Four people crafting at a table with a bright purple tablecloth Library Lounge take over with Pause@uni
1pm - 4pm
Library Lounge, Main Library
Whether you're relaxing after exams or taking a break from dissertations, join Pause@uni for a takeover of the Library Lounge, with all the chilled out vibes you'd expect from the friendliest people on campus.

Thu 11th June

Three students sat on a bench Reach Respect with Women's Aid
10am - noon
Room G33, Aston Webb C Block
Take a stand against domestic abuse with Women's Aid. This training helps you develop the knowledge and skills to build healthy relationships and be a safe, active bystander.
A student looking thoughtful Youth Mental Health First Aid
10am - 1pm
On campus
Build your knowledge and awareness of young people’s mental health with this introductory three-hour certificated session delivered by a licenced MHFA England Trainer. Spot the signs and have the confidence to start a conversation. Booking essential.
Three students sat on a bench Reach Respect with Women's Aid
2pm - 4pm
Room G33, Aston Webb C Block
Take a stand against domestic abuse with Women's Aid. This training helps you develop the knowledge and skills to build healthy relationships and be a safe, active bystander.

Tue 16th June

A student looking thoughtful Youth Mental Health First Aid
1pm - 4pm
On campus
Build your knowledge and awareness of young people’s mental health with this introductory three-hour certificated session delivered by a licenced MHFA England Trainer. Spot the signs and have the confidence to start a conversation. Booking essential.

Wed 17th June

Hands creating a flower picture Watercolours and wind down with Pause@uni
1pm - 4pm
Library Lounge, Main Library
Come and spend a chilled afternoon with Pause@uni, learning and practising some great techniques for relaxation and mindfulness, with a few creative activities thrown in!  No need to book, just drop in .
A student looking thoughtful Youth Mental Health First Aid
1pm - 4pm
On campus
Build your knowledge and awareness of young people’s mental health with this introductory three-hour certificated session delivered by a licenced MHFA England Trainer. Spot the signs and have the confidence to start a conversation. Booking essential.

Mon 22nd June

People sat at a table crafting with paper Creative drop-in with Pause@uni
1pm - 4pm
Library Lounge, Main Library
Find chilled crafts and the best vibes with Pause@uni! Drop-in to relax, take a break, and create something fun.
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